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Breakfast Bars
Breakfast Bars

Before you jump to Breakfast Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to breakfast bars recipe. To cook breakfast bars you only need 8 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Breakfast Bars:
  1. Prepare 1 cup Flour
  2. Provide 2 cup Dry oats
  3. You need 2 Eggs
  4. Provide 1 cup Brown sugar
  5. Use 1 cup Each of chopped dates,raisins,craisins,dry blueberries,sunflower seeds
  6. You need 2 cup Apple sauce
  7. Take 2 Smashed bananas
  8. Get 1 tsp Cinnamon, baking powder, and baking soda
Instructions to make Breakfast Bars:
  1. Combine all ingredients well in a large bowl. Grease a shallow pan. Bake in a 375°F preheated oven (convection) for 45 min to an hour, checking for doneness.

We love grabbing a breakfast bar on our way out the door. We're sharing our favorite healthy breakfast bars! Breakfast bars can contain all sorts of unhealthy things, including too much sugar and salt, and a Making your own oat breakfast bars is a great way to avoid all these and have a healthier, yummier. Packed with protein and fiber these chewy, crunchy granola bars and other healthy snacks will fill you with the energy you need to tackle the day ahead. Breakfast Bars. back to all recipes.

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