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Before you jump to Autumn Burgers recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are very mindful that eating healthy snacks can help us feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, in terms of eating between meals. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, don’t forget about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt whenever it comes to a healthy snack though. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to autumn burgers recipe. You can cook autumn burgers using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Autumn Burgers:
- Provide 1 lb 85 % lean ground turkey
- Get 1/4 cup minced onion, red is what I use
- Take 1/4 cup craisins, chopped
- Prepare 1/2 tsp celery seed, you may use fresh celery, then use 1/4 cup fresh-finely chopped
- Take 1 tbsp fresh parsley, chopped
- You need 1/4 tsp salt and pepper
- Provide 4 hamburger buns
- Prepare 1 sweet potato
- Get 1 tbsp oil, I use extra virgin olive oil
- You need 1/2 tbsp sea salt or kosher salt
Instructions to make Autumn Burgers:
- Wash and dry sweet potato. Cut off ends. Using a mandoline slicer, cut 1/8 " thick slices lengthwise.
- Preheat oven to 425°F.
- On a parchment or silicone lined baking tray, spread out sweet potato slices. You will most likely need two trays. Spray potatoes with oil. I use a misto sprayer. You can brush them lightly with oil. Sprinkle sea salt on top and bake for 15 minutes or until lightly golden.
- In a large bowl combine ground turkey, spices, onion, craisins and parsley. Mix well and form into 4, 4 ounce patties.
- In a hot skillet with heat set to medium, place patties. You may also grill. Cook patties 4-5 minutes a side.
- Serve burgers on the buns with sweet potato chips on top and as a side.
- Enjoy your autumn flavored burgers!
- Recipe by taylor68too.
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