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Before you jump to Mithai recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mithai recipe. You can cook mithai using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Mithai:
- Use Whole wheat seviya250gm
- You need Ghee150gm
- Use Jeggery150gm
- Take Dry fruits of choice
- Get 2 spoon Malai
- Prepare Malai optional
Steps to make Mithai:
- Grind seviya in mixer
- Roast on slow gas with ghee
- When it turn golden brown and start giving fregnence add pinch of ilachi powder
- Now add,2 spoon malai to.make it danedar
- Mix it well and switch off the gas..let it cool down for 5-8 mins
- Now add jeggery and mix well
- Set it in plate and garnish with chopped dry fruits and cut with knife to make pieces.
- Let it set for an hour.sweet burfi is ready.
What mithai will you be making this year? There are so many varieties of mithai available. Here are Simply Mithai we focus on perfecting burfi, a creamy milk based delectable bite. Your Mithai stock images are ready. Download all free or royalty-free photos and vectors.
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