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Before you jump to Breakfast granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast granola recipe. You can have breakfast granola using 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Breakfast granola:
- Use granola
- Use 2 tbsp melted butter
- Get 1 tsp vanilla
- Take 1/2 cup honey
- Take 1 egg white beaten to soft peaks
- Take 1/2 tbsp ground ginger powder
- Prepare 1 tbsp cinnamon
- Use 4 cup old fashioned oats
- Provide 1/4 cup chopped almonds
- Use 1/4 cup chopped pecans
- Get 1/2 cup craisins
- Take 1/2 cup dried cherries
- Use 1/4 cup sunflower seeds
- Prepare 1/4 cup pumpkin seeds
- Provide 1/3 cup brown sugar, loosely packed
- Use 1/2 cup chopped dark chocolate chips
Steps to make Breakfast granola:
- In a bowl combine egg white, vanilla, honey and butter, mix well.
- In another large bowl combine all other ingredients.
- Add liquid mixture over dry ingredients and mix very well insuring that everything is blended.
- Preheat oven to 315°F.
- On a parchment lined, lightly greased baking sheet spread granola in even layer.
- Bake for 25-35 minutes. Halfway through give a toss and have mixture flatten again.
- Remove from oven when it appears dry.
- Cool completely and store in air tight container.
- We use this over greek yogurt or on top of hot grits.
- I sometimes put in powdered fiber and protein powder for added nutrition. Amount depends on you.
- Recipe by taylor68too.
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