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Before you jump to Healthy Banana Loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some minor changes can positively affect daily eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy banana loaf recipe. To cook healthy banana loaf you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Healthy Banana Loaf:
- Provide 3 ripe bananas
- You need 2 cup Old Fashioned Oats
- Provide 1/4 cup almonds
- Take 1/2 cup craisins
- Use 1/4 cup milk
- You need 1/3 cup applesauce
- Prepare 1 tsp cinnamon
- Provide 1 tsp vanilla
- Get 1/4 cup honey
Instructions to make Healthy Banana Loaf:
- preheat oven to 350
- mash bananas in a bowl
- grind up oats and almonds in a food processor for a softer bread texture
- mix all ingredients together with bananas
- lightly grease a loaf pan
- pour batter into pan, smooth top and bake for 20-30 minutes. The bread will be very moist.
- cool and slice. store in refrigerator
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