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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin because it is a great source of vitamin E. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast cookies (healthy) recipe. To make breakfast cookies (healthy) you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast Cookies (Healthy):
- Prepare 1 1/2 cup Oats
- Take 2 1/2 each Super Ripe Bananas
- Prepare 1 cup Unsweetened Applesauce
- Take 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- Get 1 dash Cinnamon (add to taste)
- Prepare 1 pinch Light Brown Sugar to the tops of each
- Use 1 dash Vanilla Extract
Instructions to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
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