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Before you jump to Guilt free Mithai recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to guilt free mithai recipe. You can have guilt free mithai using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Guilt free Mithai:
- Prepare 2 cups Quick Oats
- Prepare 1 1/2 cup Dates
- Get 1/2 cup mix nuts (Almonds, Walnuts, & Cashews)
- Take 1 tbsp Pumpkin seeds
- Prepare 1 tbsp sunflower seeds
- Get 1/2 tbsp flax seeds
- Provide 1/2 tbsp chia seeds
- You need 1 tbsp clarified butter / Ghee
- Provide 1 cup colored desiccated coconut
Instructions to make Guilt free Mithai:
- To make guilt free ladoos we shall gather ingredients.
- First of dry roast oats for few minutes and cool it to room temperature. Than give them few pulse in in grinder.
- Now add nuts and seeds and again grind them all together. Furthermore add dates and grind them all well.
- Transfer this grinded mixture to a bowl and add a tbsp of ghee and mix them well. You may even add few more chopped nuts to get that extra crunch.
- Prepare ladoos out of the mixture.
- Finally coat them with colored desiccated coconut. And serve them guilt free.
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