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Before you jump to Pearl Barley Porridge Sugar Free recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, when it comes to eating between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
While searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt unites beautifully with nuts along with seeds. This reduces your sugar consumption without lowering the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to pearl barley porridge sugar free recipe. You can cook pearl barley porridge sugar free using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pearl Barley Porridge Sugar Free:
- You need 1/2 cup barley pearl
- Take 1 1/2 cups water
- Prepare 1/2 cup milk
- Prepare 1/2 tbsp cocoa powder
- Use 4 dates
- Provide 1 banana sliced
- Provide 1/4 cup granola (craisins, pumpkin seeds, nuts, coconut chips)
- Use 1 tsp cinnamon
Steps to make Pearl Barley Porridge Sugar Free:
- Boil barley in water for 45 mins, until soft and water is absorbed.
- Drain water if there is excess. Set aside.
- In another pan, warm milk and add cocoa powder, stir to dissolve properly.
- Empty barley into cereal bowl and pour chocolate milk over it.
- Sprinkle cinnamon.
- Add on dates, granola and banana slices.
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