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Kosan Rogo
Kosan Rogo

Before you jump to Kosan Rogo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to kosan rogo recipe. You can have kosan rogo using 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Kosan Rogo:
  1. Prepare Rogo(cassava)
  2. Provide Maggi
  3. You need Tarugu,tattasai,albasa
  4. Take Mangyada
Instructions to make Kosan Rogo:
  1. Ki kai nikan rogo ko kuma ki daka shi a turmi idan ya taku sai ki tankade da rariyar laushi,sannan ki jajjaga kayan miyanki ki juye a tankaden,sai kisa maggi ki sa ruwa masu dumi ki kwaba da tauri Kamar kwabin dan sululu,kisa mai a wutar yai zafi sai ki dinga kadan a hannu kina dan Tattaba shi yayi flat sai ki sa mai idan ya soyu sai a kwashe ana ci da yaji ko kuma haka nan

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