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Before you jump to Surti locho recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We all know that eating healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Yogurt can be a snack many people neglect. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to surti locho recipe. To cook surti locho you only need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Surti locho:
- Get 1 cup chana dal
- Use 1/3 cup urad dal(white)
- You need 1/3 cup poha
- Use 3 tbsp ginger - green chilli paste
- Use 1/2 tsp turmeric powder
- Take Pinch hing
- Use Salt
- Prepare 3 tbsp oil
- Provide 1/4 tsp tatri
- Take 1 tsp eno(fruit salt)
- Take Pinch red chilli powder
- Provide Pinch black pepper
- Prepare For locho masala
- Prepare 1 tsp chaat masala
- Take 1/2 tsp red chilli
- Take 1/2 tsp black pepper
- Provide 1/2 tsp roasted cumin powder
- Take 1/2 tsp black salt
- Use To taste Salt
Steps to make Surti locho:
- Chana dal and urad dal ko 5-6 hours water me soak karein. Poha ko wash karke 15 min water me soak karein.
- Dal ko wash karke pees kar paste banaye and poha ko bhi piskr paste banakr mix karke better ready karein. Oil, hing, salt, ginger - chilli paste, turmeric, tatri dal kar mix karein.
- Steamer plate ko oil se Grease karein. Better me eno dal kar mix karke plate me dal kar 15 min steam karein. (red chilli and black pepper sprinkle karke)
- Locho masala ki sare in mix karein.
- Garama garam locho plate me dal kar oil, locho masala, and coriander dal kar green chutney ke sath serve karein.
How to make Surti Locho Clean the chana dal and urad dal. Take out rest of the water from soaked lentils. ABOUT Surti locho RECIPE One of the most famous Gujarati breakfast recipe. This dish is very similar to dhoklas. Here you will see the traditional surti locha recipe with special surti locho masala and chutney used.
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