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Before you jump to Dan Sululu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dan sululu recipe. To make dan sululu you only need 2 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Dan Sululu:
- You need 3 cups Alabo (raw cassava flour)
- You need Water
Steps to make Dan Sululu:
- Sieve the Alabo
- Mix it with water to make a dough, as seen in the picture
- Then make small balls with the dough.
- Put water in a pot and allow it to boil
- Add the balls to the boiling water
- Cook it for 30 minutes
- Drain the water and serve it with sauce or hot pepper and oil.
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