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Before you jump to Goodness Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively affect day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything immediately or that you need to completely eliminate certain foods from your diet. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to goodness vegetable soup recipe. You can cook goodness vegetable soup using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Goodness Vegetable Soup:
- Prepare Celery
- Get Yucca
- Prepare Pumpkin
- Use Sweet potato
- Provide Carrots
- You need Onion
- Get Garlic
- Use Radish
- Use Zucchini
- Prepare 2 vegetable stocks
- Use 1 tbsp turmeric powder
- Take to taste Black pepper
- Get Parsley
Instructions to make Goodness Vegetable Soup:
- Prepare all the ingredients. I like to chop the vegetables very little to not feel big chunks. Big chunks in my case are pumpkin and sweet potato
- Drizzle olive oil in a pot and add onion and garlic. Cook for 2 minutes
- Add the rest of the vegetables
- Add water, turmeric, black pepper, parsley and stocks
- Gas mark 6 and once it boils, bring down to 4. Cook for 1 hour
- You can either eat it like that or blend it to make a creamy soup
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