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Before you jump to Phool mithai recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many people neglect. Often people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a wonderful snack, however. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to phool mithai recipe. To make phool mithai you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Phool mithai:
- Provide 2 cups plain flour x2
- Get 1/2 teaspoon baking powder x2
- Take 3 tablespoon oil x2
- Prepare Red colour
- Provide Orange colour
- Provide Syrup:-
- Take 4 cups sugar
- Get 1/2 litre water
- Get 1 tablespoon orange extract or Lemon juice
- Prepare Garnish:- Pistachios and saffron for garnishing
Instructions to make Phool mithai:
- In 2 bowl sieve the flour separately and make a well in the middle and add oil. Add red colour to one and Orange to another. Make a firm dough using warm water. - Leave it aside for 15 minutes.
- Make small equal balls of the size of 20 pence from both the dough. - Roll out or make a cone with your finger tips with the red balls and insert the orange and cover it completely. Repeat for the rest of the dough. Using a carving knife cut the dough balls as per the photo. Each segment will be 1/8th.
- Heat oil and deep fry the dough balls on low heat. All the segments will open and become like petals of a flower. - Once fried let it cool.
- In a pan add sugar and water and let it boil until all sugar is dissolved. Add orange extract to the syrup and let it cook until it starts to become sticky. - Let it cool for 5 minutes. Add the dough flowers and let it sit in the syrup for 2 minutes. Remove from syrup and garnish with pistachios.
Thousands of new, high-quality pictures added every day. Common name: Mussaenda, Bedina (Hindi), Hanu-rei (Manipuri), Vellaiyilai வெள்ளையிலை (Tamil), Sada patta (Bengali) , Mithai Phool मिठाइ फुल (Konkani). Phool Gobhi Kay Pakoray Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. See more ideas about Indian desserts, Indian food recipes, Indian sweets. Kaju Pista Roll recipe, Mithai Recipes.
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