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Before you jump to Cucumber and Tomato Salad recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Foods made from whole grains are great for a easy snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Whole grains are generally better than refined grains present in white bread.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cucumber and tomato salad recipe. To cook cucumber and tomato salad you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cucumber and Tomato Salad:
- Use 5 large cucumbers, sliced
- Prepare 2 10 oz containers cherry tomatoes, quartered
- You need 1/2 red onion, chopped
- You need 3/4 cup sugar
- Take 1/2 cup vinegar
- Get 2 tbsp lemon juice
- Use 1/2 tsp salt
- Take 1 tsp fresh ground black pepper
- Take 1 tsp Italian seasoning
Steps to make Cucumber and Tomato Salad:
- Combine sliced cucumber, tomatoes and onion in a glass bowl with a lid
- In glass jar add remaining ingredients screw on lid and shake very well….if you dont have a jar you can use a blender or just mix but make sure it is mixed very well
- pour over the vegetables stir to coat, seal with a lid, refrigerate atleast 4 hrs or more, stir often to coat so the juices soak in
- Serve using a slotted spoon, so liquid is removed before plating.
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