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Mike's Healthy Zesty Greek Salad
Mike's Healthy Zesty Greek Salad

Before you jump to Mike's Healthy Zesty Greek Salad recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

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Certain foods made from whole grains are fantastic for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.

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We hope you got insight from reading it, now let’s go back to mike's healthy zesty greek salad recipe. You can have mike's healthy zesty greek salad using 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Mike's Healthy Zesty Greek Salad:
  1. Provide as needed English Or Garden Cucumbers [thick sliced]
  2. Take 2 buckets Athenos Feta Cheese [crumbled]
  3. Provide as needed Shaved Parmasean
  4. Provide as needed Vidalia Onions [sliced]
  5. Get as needed Red Onions [sliced]
  6. Prepare as needed Fresh Radishes [sliced]
  7. Take as needed Fresh Cherry Tomatoes [sliced]
  8. Use as needed Fresh Basil Leaves [chopped]
  9. Prepare as needed Fresh Chives
  10. Use as needed Green Olives [halved]
  11. Use as needed Black Olives [halved]
  12. Take as needed Fresh Ground Black Pepper
  13. You need as needed Fresh Spinach
  14. Use as needed Fresh Parsley
  15. Get as needed Red Pepper Flakes
  16. Get Homemade Italian Dressing Or Low Fat Kraft Zesty Italian Dressing well shaken
Instructions to make Mike's Healthy Zesty Greek Salad:
  1. Easy peasy! We made our own Italian Dressing. But, Kraft puts out a great zesty Italian!
  2. Rinse, dry and chop all vegetables. Crumble Feta Cheese if needed and add Parmasean.
  3. A quick tip on chopping fresh herbs? Stack your leaves and roll into a cigar shape. Then, gently chop. Do the same with your spinach.
  4. Don't over chop or you'll cause your fresh herbs to bruise and brown.
  5. Feta Cheese.
  6. Fresh shaved Parmasean Cheese.
  7. Gently mix everything together, including dressing, and chill well. Stir occasionally.
  8. Seal tightly. Gently flip sealed bowl over a few times prior to eating. Enjoy your little taste of Greece!
  9. Excelent for healthy, "on the go," work lunches! My students love taking these in to school with them!

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