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Before you jump to Garden Pasta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garden pasta salad recipe. You can have garden pasta salad using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Garden Pasta Salad:
- You need 1/2 box Tri Colored Rotini
- You need 1 small Onion
- Take 1 small Green Pepper
- Prepare 1 small Yellow Pepper
- Get 1 can Black Olives
- Prepare 1/2 pound Hard Salami
- Provide 1/2 pound Pepperoni
- You need 1 pint Grape Tomatoes
- Get 1 Cucumber
- Use 1/2 bottle Italian House Dressing
- Prepare 1/2 brick ea. Pepper Jack Cheese & Colby or Mild Cheddar Cheese
Steps to make Garden Pasta Salad:
- Cube peppers, onion, cucumber, meat and cheese.
- Boil pasta according to package directions.
- Drain and rinse with cold water. Drain again. Put into a large bowl.
- Layer with all vegetables, meat and olives.
- Add dressing, stir to combine and chill before serving.
- Top with cubed cheeses just before serving.
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