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Before you jump to Refreshing Summer Greek Pasta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can get results without eliminating foods from your diet or make substantial changes immediately. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to refreshing summer greek pasta salad recipe. To make refreshing summer greek pasta salad you only need 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Refreshing Summer Greek Pasta Salad:
- Get 2 cups your favorite pasta (uncooked)
- Prepare 1 1/2 cups cherry or plum tomatoes (halved)
- Prepare 1 1/2 cups cucumber (peeled and cubed)
- Provide 1/2 cup red onion (sliced and cut about an inch long)
- Get 1/8 cup feta cheese crumbles
- You need 1/8 cup Greek olives (sliced)
- Get 1/16 cup shaved Parmesan
- Provide Dressing:
- Take 1/4 cup Olive Oil (or other neutral oil)
- Provide 4 tbs red wine vinegar
- Use 1 tbs fresh squeezed lemon juice
- Provide 2 tsp garlic (minced)
- Prepare 2 tsp dried oregano
- You need 1 tsp honey
- Get 1/2 tsp kosher salt
- Prepare 1/2 tsp fresh cracked black pepper
- You need 1/2 tsp crushed red pepper
Steps to make Refreshing Summer Greek Pasta Salad:
- Cook pasta to package directions. Drain and wash with cold water and let cool.
- Combine all dressing ingredients and whisk to fully mix.
- Add all chopped veggies, cheeses and dressing to cooled pasta and toss. Refrigerate for at least an hour before serving. ENJOY!!
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