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Before you jump to Tuwo banku da miya kubewa dayen recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Wholesome eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the early morning. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.
A large selection of instant health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to tuwo banku da miya kubewa dayen recipe. You can cook tuwo banku da miya kubewa dayen using 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Tuwo banku da miya kubewa dayen:
- Take Masara
- Prepare Rogo(cassava)
- Use Salf
- You need Kubewa(okro)
- Take Peper,and tatase
- Prepare Ginger
- Use Garlic
- You need Palmut oil(manja)
- Provide Maggi
- Take Spinach
- Provide Chicken ko kuma duk nama da kikeso
- Use Fish
- Prepare Fresh prawn
Steps to make Tuwo banku da miya kubewa dayen:
- Zaki jika masara ki ki jika shima rogo ki ama daban daban ki barsu se bayan kona uku a ruwa sana seki sanesu ki bayar a Niko mikisu da kauri kada aciki ruwa aciki, seki barsu su kara kona ko kuma kisa a rana inda kigan su kuburu seki dibi kuli masara da na rogo ki hadasu ki dama sosai ki dora a wuta kita tukawa har se yayi karfi ki barshi yadan sulala seki koshe
- Zaki wanke namanki ko kuma kaza kisa ginger garlic onion, maggi and salt ki dora a wuta inda ya dahu seki goga kubewa ki dayen kizuba Akan nama ki barshi for 3mn sana sekisa soyaye kifiki da prawn dinki ki jajaga tatase, pepper da onion ki zuba aciki kisa spinach da manja ki barshi for 5mn seki sawke.ENJOY!
The soup has a rich flavor and is heartwarming delicious. It can be prepared with fresh or dried okro, and with or without vegetables. Vegetable such as uziza leaf or bitter leaf can be used in making the soup. Okro Miyan kubewa is best prepared with assorted meat. Other ingredients for making this soup are dry fish, palm oil, fresh pepper, crayfish, locust beans, ginger, seasoning cubes and salt.
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