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Before you jump to Chat masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some small changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chat masala recipe. To make chat masala you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chat masala:
- Provide 2 tbl spn sabt dhnya
- Take 2 tbl spn sonf
- You need 2 tbl spn zeera
- Use 2 tbl spn gol lal mirchn
- Take Half tea spn ajwaen
- Get Half tea spn se kam heeng
- You need 1 tbl spn khushk podine k patte
- Get 2 tbl spn pisa kala namak
- You need Half tea spn taza pisi kali mirchen
- Use Half tea spn se kam namak
- Provide Half tea spn se kam tatri
Instructions to make Chat masala:
- Sabt dhnya gol lal mirchen heeng sonf zeera ajwaen IN sab ko tawe pr halka sa bhon ln k khushbo ajae yad rahe halka sa bhona h jalana nhn h OK ab ise thnda kr k podine k patte add kr chopar MN pees ln.
- Ab is mn pisa kala namak tatri or namak add kr k mx kren tyar h chatkhare dar mazedar chat masala.
- Ise kisi airtight jar MN dal kr save krln or Ramdam ki chatpati rcps MN use kren. Remember me in ur prayers.
DIRECTIONS If you haven't already, roast any whole spices (ie cumin, coriander, ajwain&/or fennel/aniseed) in a dry heavy bottomed pan for a minute or so until they give off a delicious aroma, then grind well. Combine all ingredients, and store in an airtight container. Combine the roasted cumin seeds and black peppercorns in a small jar of a mixer and blend to a smooth and fine powder. Chaat Masala Recipe is a quick masala made with ingredients that are easily found in the kitchen. A mix of whole spices like peppercorns, cumin and coriander seeds combined with earthy black salt, and dry mango powder.
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