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Before you jump to Tuna Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Enjoying healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the best idea. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich source of healthy nutritional vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without too much sugar.
A large variety of instant health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to tuna salad recipe. You can have tuna salad using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tuna Salad:
- Prepare 230 gm Canned tuna (packed in water) after draining
- Get 1/4 cup Celery stalks diced
- Take 4 tbsp Onion diced
- Provide 3 tbsp Green capsicum diced
- Get 1/4 cup Carrot grated
- Use 3 tbsp Cucumber (deseeded) diced
- Take 1 tsp Red chilli finely minced
- Take Coriander leaves - handful, finely chopped
- Get 2 tsp Sweet mango chutney
- Get 1/2 tsp Garlic powder
- Take 2. 1/2 tbsp Parmesan cheese
- Provide 1 tsp Red chilli flakes
- Get 1/2 tsp Black pepper powder
- Take 3/4 tbsp Whole grain mustard
- Prepare 6-8 tbsp Mayonnaise
- Use 2 tbsp Lemon juice
- Use to taste Salt
Instructions to make Tuna Salad:
- Using a fork, break the tuna into flakes.
- In a mixing bowl add all the ingredients and mix until well combined.
- Spoon into a salad bowl.
- Cover with cling wrap and refrigerate until needed.
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