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The Never Ending Salad
The Never Ending Salad

Before you jump to The Never Ending Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

One way to deal with this to begin seeing some results is to understand that you do not need to change everything at once or that you have to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to the never ending salad recipe. To make the never ending salad you only need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook The Never Ending Salad:
  1. Prepare 1 Roman lettuce
  2. Get 1 handful Spinach
  3. Get 4 stalks Parsley
  4. You need 1/2 Cucumber
  5. Prepare 2 stalks Celery
  6. Provide 1/2 Carrot
  7. Use 1 Green onion
  8. Prepare 2 Green Thai chili pepper (optional)
  9. Get 2 tsp extra virgin olive oil
  10. Get 1/2 Lemon
Instructions to make The Never Ending Salad:
  1. Wash and chop your leafy greens. I typically rotate my greens weekly. Roman lettuce/leaf lettuce | spinach/kale | parsley/cilantro
  2. I use a salad spinner to dry the greens then add to a BIG bowl
  3. Wash, dry then chop cucumber, carrot, celery, chilis, then add to the BIG bowl
  4. Add 2tps extra virgin olive oil
  5. Peel and separate lemon like an orange and then squeeze desired portion over your salad. Don't forget to toss the squeezed lemon wedges right in there.(if your're not into lemon you can use vinegar if you prefer)
  6. Add salt and pepper to taste
  7. (Optional) Add some red chard stalks
  8. (Optional) add a hard boiled egg and a few peperoncini's
  9. (Optional) add some brisling sardines
  10. (Optional) Add a raw beet and radishes

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