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Before you jump to Chickpea and cauliflower curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
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You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to chickpea and cauliflower curry recipe. To make chickpea and cauliflower curry you only need 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chickpea and cauliflower curry:
- You need 1 head cauliflower florets
- Get 1 cup boiled chickpeas
- Get 1 cup Koo Butter beans drained
- Prepare 2 large tomatoes - grated skinless
- Take 1 large onion
- You need 1 stalk spring onion
- Provide 1 red bell pell
- You need 1 green bell pepper
- Get Handful fresh cilantro
- Use 1 tablespoon minced garlic
- You need 1 stalk celery chopped with leaves
- You need 2 tablespoons Cassava powder
- You need 2 tablespoons mild and spicy rajah curry powder
- Take 1 teaspoon mix masala
- Provide 1 chicken stock cube
- Take Durban curry mix
- Get 2 tablespoons canola oil
Steps to make Chickpea and cauliflower curry:
- Dice onion and peppers. Slice spring onion and celery stalk. Finely chop the leafy part of the celery and cilantro. Add oil in a pot and fry the above with garlic and curry powder until soft.
- Add grated tomatoes and stir until properly mixed. Add a teaspoon of the mixed masala and the chicken cube.
- Add the cooked chickpeas and cauliflower florets. Dissolve Durban curry mix into a cup of water and pour into the mixture while stirring occasionally. Add the butter beans.
- Add the cassava powder and simmer until cauliflower is tender. Serve with rice.
The cauliflower and chickpea curry turned out really well. It was nice and tasty and light and yet still filling. I packed the leftovers up into individual servings and I have been bringing them to work for lunches this week. The leftover reheat well in a microwave and they have only been tasting better with. How to make chickpea & cauliflower curry.
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