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Before you jump to Mike's End Of Summer Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy lots of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike's end of summer salad recipe. To make mike's end of summer salad you only need 30 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mike's End Of Summer Salad:
- Use ● For The Salad [as needed or, to taste - all chopped]
- Use Feta Cheese
- You need Red Onions
- Provide White Onions
- You need Artichoke Hearts
- Provide Green Onions
- Prepare Yellow Banana Peppers
- Prepare Radishes
- Provide Celery [with leaves]
- You need Green Bell Peppers
- Take Yellow Bell Peppers
- Prepare Black Or Green Olives
- Get Red Bell Peppers
- Use Orange Bell Peppers
- Get Mushrooms
- Get Cucumbers
- Prepare Carrots
- Get Cilantro
- Use Parsley
- Prepare Pear Tomatoes
- Get Snap Peas
- Take Cauliflower
- Get Red Pepper Flakes
- Use ● For The Dressing
- Prepare 1.07 oz Package Good Seasons Italian Dressing
- Provide Vinager
- Provide Oil
- Provide Water
- Take ● For The Sides
- Get Any Sweet Chilled Fruits
Instructions to make Mike's End Of Summer Salad:
- Rinse, pat dry and chop all vegetables.
- Mix your salad dressing as per manufactures directions. Good Seasons is a great brand of Italian Dressing. Bottled Kraft Zesty Italian is another good one if you want to save some time.
- Gently mix dressing and Feta Cheese into your salad.
- Chill salad for at least 1 hour before serving. Stir occasionally. Serve with any chilled sweet fruit to counter some of the tartness of both the cheese and dressing. Enjoy!
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