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Before you jump to Wainar rogo (Dan na rogo) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than completely modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to wainar rogo (dan na rogo) recipe. To make wainar rogo (dan na rogo) you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Wainar rogo (Dan na rogo):
- Get 2 cup cassava flour (garin farin rogo)
- Use 1/4 tsp baking powder (optional)
- Get 3 minced scotch bonnets
- Get 1 chopped medium onion
- Get 3 seasoning cubes
- Prepare Thanks/3tsp of salt
- Use 1/4 tsp spices
- Take 1/2 tsp mince ginger Nd garlic
- Prepare 11/2 cup hot boiling water 💦
- You need 1 tblspn of Chopped parsley
- Get Oil for frying
Steps to make Wainar rogo (Dan na rogo):
- In a clean medium bowl add ingredients except the water and mix them throughly using a wooden spoon.
- 2- Add the water little @ a time till u make a soft dough cover and let it rest for 3mins.
- 3- roll it in to a small balls use ur 🖐 to press it down and make a hole 🕳 @ the Centre using ur fingers, fry till golden brown.
- The 3rd step is not compulsory you can roll in to any shape of ur choice.
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