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Cornish Pasties
Cornish Pasties

Before you jump to Cornish Pasties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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One way to address this to start seeing some results is to realize that you do not need to alter everything at once or that you need to altogether eliminate certain foods from your diet. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to cornish pasties recipe. To cook cornish pasties you need 14 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to make Cornish Pasties:
  1. Use For the Pastry:
  2. Get 4 cups flour
  3. Take 1 tsp salt
  4. Prepare 3/4 stick unsalted butter
  5. Take 3 Tbl vegetable shortening
  6. Take 1/2 cup - 1 cup water
  7. Get 1/2 cup sugar
  8. You need For the Filling
  9. You need 1 pound cube steak, cut in small pieces
  10. Provide 1 Rutabaga cut into small pieces
  11. You need 6 potatoes cut into small pieces
  12. You need 1 onion chopped
  13. Provide to taste Salt and Pepper
  14. Use 1 egg beaten
Instructions to make Cornish Pasties:
  1. For the Pastry:
  2. Mix dry ingredients into a large bowl. Add in the butter and shortening in small chunks. Mix on a stand-up mixer with a pastry extension tool. Mix on a lower setting until it becomes a uniform dough.
  3. The dough should be covered with a towel and placed in the refrigerator for about 4 hours. Longer is okay.
  4. Take the dough out of the fridge and divide into 6 or 7 sections on a clean, flat, floured surface.
  5. Take each dough section one at a time and roll it out flat. I like to use wax paper between the dough and the rolling pin so it doesn't stick.
  6. Once flat, use a round dish like a plate to shape the dough into a circle. Repeat these steps with the other dough sections.
  7. You can now fill the pastries with the filling. Be sure not to fill it too full as you will not be able to fold the pastry.
  8. Fold the pastry in half, carefully. Flouring your fingers and hands will help the pastry not stick to your fingers as you fold it.
  9. Once folded, crimp the edges of the pastry with your fingers.
  10. Brush the outside of each pastry with beaten egg. Then, make a little slit at the top of each Pasty to vent.
  11. For the filling:
  12. Cut up all the vegetables. I use a large, very sharp knife. However, if you have a Ninja Food Processor or other electric chopper, I would highly recommend using it.
  13. Cut up the raw meat into 1/2 inch pieces.
  14. When filling the pastries, salt and pepper between layers.
  15. Preheat oven to 350 degrees
  16. Place the Pasties on a greased cooking sheet. You may also line the sheet with aluminum foil.
  17. Bake in the oven uncovered for about 50 minutes. If the outer crust is a light brown color, they are done.
  18. Take the Pasties out of the oven and let cool for about 20 minutes. They will be VERY hot inside and will burn your mouth if you don't let them cool down properly.

Cornish Pasties While pastry has served as a container for food for centuries, a Cornish pasty is unique to Cornwall. It's a tangible reminder of its mining past, although people now eat them whenever a quick and portable meal is needed. According to history.com Cornish pasties originated in ancient England in the Cornwall region. These hand pies were a popular food for families, fishermen and even more so for the miners in that region. The reason for this is, because the pasty was a convenient and easy way to eat when down in the mine.

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