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Before you jump to Mike's Tangy Garden Fresh Summer Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin as it is a great source of vitamin E. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mike's tangy garden fresh summer salad recipe. You can have mike's tangy garden fresh summer salad using 21 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Mike's Tangy Garden Fresh Summer Salad:
- Provide ● For The Tangy Garden Fresh Summer Salad
- Prepare 2 LG Firm Garden Cucumbers [ends cut - peeled - thick sliced]
- Provide 2 Firm English Cucumbers [ends cut - unpeeled - thin sliced]
- Get 1/2 LG Purple Onion [thin round slices]
- Take 1/3 Cup Yellow Bell Peppers [chopped]
- Use 1 1/2 LG EX Firm Beefeater Tomatoes
- Take 1/3 Cup Red Bell Peppers [chopped]
- Take 3 tbsp Fresh Chives [chopped]
- Use 1 Cup Fresh Celery [1" chop]
- Provide 2 tbsp Fresh Basil [chopped]
- Take 1 tbsp Fresh Dill [minced]
- Get to taste Fresh Ground Black Pepper
- Provide ● For The Italian Dressing
- Use 1 (16 oz) Bottle Kraft Zesty Italian Dressing [well shaken - you may not need all]
- Get ● For The Garnishments
- Get Fresh Ground Black Pepper
- Get Fresh Parsley
- Get Fresh Basil
- Get ● For The Options
- Use 1 tbsp Granulated Sugar
- Provide 1 tsp Red Pepper Flakes
Instructions to make Mike's Tangy Garden Fresh Summer Salad:
- Rinse and chop all vegetables and herbs and place in a large plastic bowl with a tight fitting lid. Add 3/4 of your shaken bottle of Kraft Italian Salad Dressing and mix well but, gently. You don't want to bruise your veggies.
- Cover tightly and refrigerate for 3+ hours. Gently flip covered bowl every occasionally to re-coat vegetables. Serve cold and garnish with fresh parsley and basil. Enjoy!
- Serve this garden salad ice cold. That's it! Easy peasy! Garnish with fresh ground black pepper, fresh parsley and basil. Gently stir before serving. Enjoy!
- Another great brand to consider.
- They also made some fantastic Chicago Garlic Beer Brats. I should have them post the recipe.
- Boiled in beer then scored and grilled!
- Pickles, onions, tomatoes, sport peppers, celery salt, ketchup and mustard! So juicy and seriously delicious!
Summer Wheat Berry Salad with Chimichurri Dressing. The zesty combination of parsley, cilantro and garlic livens up the earthy flavor of wheat berries, while the Mix together garden-fresh beans with canned white beans for a hearty summer side flavored with fresh herbs and tangy apple cider vinegar. Welcome to Olive Garden Italian Restaurants. A favorite simple salad in the summer, featuring garden fresh cucumbers and tomatoes, red or sweet onion, and dressed in a simple homemade vinegar and olive oil Italian dressing.. Simple Summer Cucumber, Onion and Tomato Salad.
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