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Before you jump to Buffalo Chicken Wings (oil free) recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Whole grain snacks are an outstanding choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to buffalo chicken wings (oil free) recipe. To cook buffalo chicken wings (oil free) you need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Buffalo Chicken Wings (oil free):
- Prepare 1 kg chicken wings
- Get lime juice, crushed garlic, soy sauce, black pepper powder
- You need tomato ketchup, brown sugar, vinegar, salt, maida(baking flour)
Steps to make Buffalo Chicken Wings (oil free):
- Lime juice, soy sauce, black pepper powder, salt marinade with chicken wings for 1 hour.
- Fry this in air fryer for 10 to 12 mins.
- Make sauce of vinegar, brown sugar, tomato ketchup, chilli sauce and add to fried chicken wings. also add the flour mix thoroughly.
- Fry again in air fryer for 10 mins. now tasty chicken wings ready. This recipe is completely OIL FREE
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