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Greek Meatballs (Keftedakia)
Greek Meatballs (Keftedakia)

Before you jump to Greek Meatballs (Keftedakia) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek meatballs (keftedakia) recipe. You can have greek meatballs (keftedakia) using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Greek Meatballs (Keftedakia):
  1. You need 500 grams Beef
  2. Get 2 small Onions diced
  3. Take 2 cloves Garlic
  4. You need 2 sliced of White Toast Bread
  5. Provide 1 medium size Egg
  6. Take 1/2 fresh Mint or dried
  7. Prepare 1 tablespoon Vinegar
  8. Provide 1 tablespoon Oregano
  9. You need 1/4 cup Parsley chopped
  10. You need 1/2 cup Milk
  11. Prepare Salt and Pepper
  12. You need 1 cup All purpose flour
  13. Get 3/4 cups Oil (for frying
Instructions to make Greek Meatballs (Keftedakia):
  1. In a multiblender toss in garlic and onions.
  2. Once chopped add in the salt, pepper, oregano, parsley, vinegar, egg basically all the ingredients except the flour and the frying oil and mix with hands.
  3. In a small bowl soak bread toast in milk and add into the meat mixture.
  4. Take a small part of meat and roll it into small balls (like you did when you were a child playing with play dough) :), and then place into flour and roll until all covered. In the meantime add the oil into a frying pan, start to add one meatball at a time. this mix should make about 20 meatballs.
  5. This mix should make about 20 meatballs…fry until golden brown on both sides.
  6. Kali Orexi!!! 🙂

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