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Before you jump to Greek Spaghetti Squash Salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We are very mindful that eating healthy snacks can help us really feel better in our bodies. When we eat more healthy meals and less of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack a lot of people take for granted. Sometimes people elect to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts along with seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to greek spaghetti squash salad recipe. You can cook greek spaghetti squash salad using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Greek Spaghetti Squash Salad:
- You need 1 3lb spaghetti squash
- Prepare 4 roma tomatoes
- Use 2 cucumbers
- You need 1/2 of a onion
- Get 1 1/2 cup olives (I prefer Kalamata olives for this)
- Prepare 1 cup feta cheese
- You need 1/2 cup parmesan cheese
- You need salt and granulated garlic
- Use 1/2 cup red wine vinegar
- You need 1 optional - pine nuts
Instructions to make Greek Spaghetti Squash Salad:
- Cook squash in microwave on high for 15-20 minutes with punctured holes in it. Let rest 15-20 minutes or until just cool enough to handle. Cut in half and remove seed section. Scrape out flesh with a fork.
- Chop tomatoes.
- Chop the cucumbers.
- Dice the onion.
- Cut the olives in half.
- Combine the vegetables.
- Add the cheese and seasonings.
- Pour in the red wine vinegar and stir.
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