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Before you jump to Rutabaga Canapé recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase lots of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rutabaga canapé recipe. To cook rutabaga canapé you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Rutabaga Canapé:
- Use 1 half Rutabaga
- Provide 3 tbsp Shirasu
- Provide 1 Italian parsley
- Use 1 dash Coarsely ground salt and pepper
- Take 1 tbsp Olive oil
- Get 4 Pink peppercorns (if available)
Instructions to make Rutabaga Canapé:
- Rutabaga is known as "Swiss turnip". Peel it and slice it into about 8 mm thick round slices.
- Place it in a silicone steamer or in a microwavable plastic bag, and microwave it for 1 minute 30 seconds.
- Add olive oil and the coarsely ground salt and pepper into shirasu and chopped parsley. MIx them well.
- Top the sliced rutabagas from Step 2 with the mixture from Step 3. Decorate them with the pink peppercorns.
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