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Before you jump to Moms Cous Cous Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to moms cous cous salad recipe. To cook moms cous cous salad you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Moms Cous Cous Salad:
- Prepare 1/2 bunch Green onion or chives
- Use 1 box Parmesan cous cous
- Take 1/2 Cucumber
- Take 1 medium tomato
- Use 1/2 cup Red wine vinegar
- Prepare 1 Garlic salt -approx 1/4 to 1/2 teaspoon
Instructions to make Moms Cous Cous Salad:
- Cook cous cous as directed on the package.
- Remove from pot and place into a big bowl. Place in refrigerator (or freezer) to cool -you want it at room temp or cooler.
- Dice cucumber, tomato, and chives/green onions into small pieces.
- Once your cous cous has reached room temperature, mix in vegetables
- Add vinegar and garlic salt to taste. You want the mixture tart!
- Place covered in the refrigerator until serving.
This flavorful salad is delicious warm or cold (we all preferred it cold) and is absolutely perfect beside lamb Moroccan-Inspired Cauliflower "Couscous" Salad. This couscous salad recipe features fresh Mediterranean flavors. It's a simple, light summer dish full of vegetables, whole grains, chickpeas and feta. Meet my favorite couscous salad, featuring pearled couscous and colorful summertime produce. So I attended a dinner that night where everyone had to bring a vegan dish and this is what I decided to whip up.
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