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Before you jump to Peanut sweets(mithai) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively impact daily eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to peanut sweets(mithai) recipe. To cook peanut sweets(mithai) you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Peanut sweets(mithai):
- Provide 1 cup peanut
- Prepare 1/4 tbsp milk powder
- Use 1/2 cup sugar
- You need 1/4 cup water
- Prepare Yellow food colour(optional)
- Provide 1 tbsp ghee
Steps to make Peanut sweets(mithai):
- Firstly dry roast the chick pea..and grind the smooth powder and sieve it..and add milk powder and mix it.
- Take a pan add sugar,water and yellow food colour..and make sugar syrup one string..when sugar syrup ready..add pea but powder and off the gas flame.and stir continusaly 1 min.and add ghee mix it..
- Take a plate Grease it..and transfer the mixture in plate and mix it with spoon or palm.after that..take a Baal and give a shape according to your choice..and garnish it..really very tasty..and easy sweets..😋👌
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