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Before you jump to Italian Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to italian salad recipe. You can cook italian salad using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Italian Salad:
- Get 2 Onions
- Use 2 Tomatoes
- Get 2 Capsicum
- Use 1 Cucumber
- Get 1 Cup Corn boiled
- Take 1/2 Onion Powder
- Use 2 tbs Mayonnaise
- Use As per taste Salt
- Get 1/4 tsp black pepper
- Prepare 1/4 tbs Chilli flakes
- Prepare 100 Gms Sausage(optional)
Instructions to make Italian Salad:
- Cut cucumber onion tomatoes capsicum and sausage into pcs
- Put in a bowl add salt black pepper mayo chilli flakes onion powder and corns
- Mix it well and refrigerate it for 1/2 an hour
- Serve chilled
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