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Before you jump to 🥑🥗Avocado and Tomato Salad🥗🍅🥑 recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We are very mindful that eating healthy snacks can help us feel better in our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Consider eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds frequently provide a general increased a feeling of well-being.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to 🥑🥗avocado and tomato salad🥗🍅🥑 recipe. You can cook 🥑🥗avocado and tomato salad🥗🍅🥑 using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook 🥑🥗Avocado and Tomato Salad🥗🍅🥑:
- You need 2 cups chopped tomatoes
- Prepare 2 avocados sliced
- Get 1/4 cup small red onion chopped
- You need 1/4 cup minced cilantro or parsley
- Prepare 1 juice of lemon or lime
- Prepare 2 Tbsp olive oil
- Get to taste Salt and black pepper
- Use 1 small cucumber sliced
- Provide 1/2 cup sweetcorn (boiled)
- Use 1/2 cup feta (crashed) or (cubed mozzarella)
Steps to make 🥑🥗Avocado and Tomato Salad🥗🍅🥑:
- In a large salad bowl, place the tomatoes, avocado, sweet corn cucumber, red onions,feta and cilantro. - Drizzle with olive oil, lime juice and salt & pepper to taste. Gently toss. - Serve immediately or cover with plastic wrap in fridge for up to 2 hours.
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