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Sweet & Spicy Barbecue Chicken Wings
Sweet & Spicy Barbecue Chicken Wings

Before you jump to Sweet & Spicy Barbecue Chicken Wings recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, however, with regards to eating between snacks. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than highly processed grains present in white bread.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to sweet & spicy barbecue chicken wings recipe. To make sweet & spicy barbecue chicken wings you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Sweet & Spicy Barbecue Chicken Wings:
  1. Get 24 pieces chicken wings
  2. You need 3/4 cup sweet & spicy barbecue sauce
  3. Provide 1/4 cup sweet chili sauce
  4. Use 2 tbsp butter
  5. Get 1/3 cup brown sugar
  6. You need 1 tsp smoked paprika
  7. Get 1 tsp chili powder
  8. Prepare 1/2 tsp fresh ground black pepper
  9. Prepare 1/4 tsp red pepper flakes
  10. Get 2 tbsp finely chopped chives (optional)
  11. Prepare 1 tsp onion powder
  12. You need 1 cup flour
  13. Get 1 cooking oil for frying
  14. Prepare 2 tbsp hot sauce (Louisiana or hot sauce of your choice)
Steps to make Sweet & Spicy Barbecue Chicken Wings:
  1. Wash & pat dry chicken. Season with onion powder, paprika, black pepper, chili and red pepper flakes. Cover & refrigerate, if not cooking right away.
  2. Combine barbecue sauce, sweet chili sauce, butter, hot sauce and brown sugar in a small sauce pan. Heat on low until smooth. Set aside.
  3. Meanwhile, heat oil.
  4. Lightly dredge wings in flour. Fry until golden brown.
  5. Drain cooked wings on paper towel. Keep warm and pour sauce all over wings. Mix well to coat each piece evenly.
  6. Sprinkle with chopped chives and serve with buttermilk or pepper corn ranch with a side of fresh veggies. Enjoy!
  7. Note: I purposely left out the salt, since all the sauces & spices are enough to really highlight the chicken. Trust me, you won't need or miss it at all in this recipe.

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