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Before you jump to Japanese Tornado Omelette Rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
One of the most popular snacks is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts along with seeds. This decreases your sugar consumption without lowering the taste of your snack.
A large selection of instant health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to japanese tornado omelette rice recipe. To cook japanese tornado omelette rice you only need 20 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Japanese Tornado Omelette Rice:
- Get For Fried Rice
- Use 400 g Cooked Rice
- Take 100 g Mushrooms
- You need 50 g Carrots
- You need 1/2 Pc Onion
- Get 13 g Scallion
- Provide 80 g Bacon
- Take 1 Tbsp (15 g) Butter
- Take 1 Tbsp (15 g) Vegetable Oil
- Get 1 Tbsp (15 g) Tomato Ketchup
- Provide 1 Tbsp (15 g) Oyster Sauce
- Take 1 1/2 Tsp (7.5 ml) Soy Sauce
- Get 1 Tsp (4 g) White Sugar
- Take 1 Tsp (5 ml) Mirin
- Provide For Omelette
- Get 4 Pc Eggs
- Take 1 Tsp (5 ml) Milk
- Use 1 Tbsp (15 g) Vegetable Oil
- Use To taste Salt
- Use To taste Pepper
Steps to make Japanese Tornado Omelette Rice:
- Mix the mirin, ketchup, oyster sauce, soy sauce and white sugar until they are dissolved.
- Dice the mushroom, bacon, onion, carrots and scallion, and then put them into separate bowls for later use.
- In a large skillet over medium heat, heat the oil together with onion, mushroom and carrot. With constant stirring, cook the onion until it is translucent. Then, add the bacon and cook it until the edge is a little brown.
- Add the butter, followed by rice, spread and break the rice with a spatula. Keep folding the rice and cook it until most of the white steam (moisture from water) is gone, avoid burning of the rice.
- Stir in the prepared sauce, and cook, mix well for about 30 seconds. Add the scallion and mix with the rice for another 30 seconds. Transfer the rice into two separated oil greased bowls. Invert the bowl of rice over a plate and remove the bowl. Repeat the process with another bowl on a second plate.
- Beat the eggs with milk until yolks and whites are completely blended. Season with salt and pepper to taste.
- In a medium non-stick pan, heat the oil over medium heat, pour half of the egg mixture into the heated pan. Wait until the egg coagulate and form a uniform base.
- Using a pair of chopsticks, grab one edge of the egg using one chopstick and the opposite side of edge with another chopstick, bringing the coagulate towards the center.
- Holding the chopstick, start turning it anti-clockwise, while using your another hand to turn the pan in clockwise direction. The runny egg will start to form a spiral coagulate as you turn. Make more turns until the egg look nicely as a tornado.
- Transfer the omelette while it is still slightly runny onto the prepared fried rice.
- Repeat the steps for the remaining half portion of egg mixture.
- Top the omelette rice with a pinch of chopped scallion and enjoy.
Japanese Omurice is a fairly easy dish to make, however, wrapping the egg over the rice can be a little tricky. The easiest way to do it is to put the chicken rice into the centre of the egg omelette then push it all together to one side of the pan and fold the sides of the egg over the rice then flip it onto a plate. A plain omelet cloaks ketchup-flavored fried rice, often called "chicken rice" even when it's made with ham or bacon, or no meat at all. It belongs to the category of so-called Western food know as yoshoku. This one takes cues from omurice served at countless kissaten, Japanese diners, but it most closely resembles a recipe from the London.
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