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Before you jump to Cold Salad Sandwich recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
For anybody who is not sensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer many health advantages. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Having said that, you may not need a nap after eating and enjoying almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give a general increased sense of well-being.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to cold salad sandwich recipe. You can have cold salad sandwich using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Cold Salad Sandwich:
- Get 4 White sandwich bread
- Provide 1/2 cup Cucumber finely chopped
- Provide 1/4 cup Red Capsicum finely chopped
- Provide 1/4 cup Green Capsicum finely chopped
- You need 1/4 cup onions finely chopped
- Get 1 small carrot finely chopped
- Get as needed Few chopped coriander leaves
- You need 1/4 tsp garlic powder
- Use 1/2 tsp Italian seasoning
- Prepare 3 tbsp hung curd/yogurt
- Get 3 tbsp Mayonnaise
- You need 2 tbsp ketchup
- You need 1 tbsp Chilli Sauce (optional)
- Take as needed Cracked peppercorns for seasoning
- Use as needed Salt for seasoning
Steps to make Cold Salad Sandwich:
- Finely chop the veggies using hand chopper.
- Take the bread slices, cut off the sides and keep aside.
- In a mixing bowl add hung curd, mayonnaise, salt, pepper, chilli sauce, ketchup, garlic powder, Italian seasoning, chopped coriander leaves and mix well.
- Next add the chopped veggies into the bowl and mix them well together.
- Take a bread slice and apply a thick layer of the Veggie mixture evenly.
- Cover it with the other bread slice, cut as desired shape and serve.
- Enjoy
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