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Before you jump to My Ploughman's Pickle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my ploughman's pickle recipe. You can cook my ploughman's pickle using 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook My Ploughman's Pickle:
- Use 275 grams chantenay carrots
- Use 275 grams swede or turnip
- Take 2 medium onions
- You need 2 medium dessert apples
- Prepare 1 courgette/zucchini
- Use 100 grams dates
- You need 60 grams prunes
- Use 6 garlic cloves crushed
- Take 250 grams light brown sugar
- Provide 500 ml malt vinegar
- Take 4 tbsp lemon juice
- Use 1 tbsp worcestershire sauce
- Prepare 2 tsp mustard seeds
- You need 2 tsp ground allspice
- You need 1 tsp cayenne pepper
- Take 1 tsp salt
- Prepare 4 cloves crushed
- Provide 1 pinch ground cloves
Steps to make My Ploughman's Pickle:
- Dice all the veg and fruit into small cubes about 0.5cm. Crush or finely chop garlic.
- Place all ingredients into a large pan and bring slowly to the boil
- Simmer until carrots and swede are soft. 1 1/2 to 2 hours
- You may need to add a bit of water if too dry
- Pot into clean sterilized jars. Cover and seal
- Label and date once cool
- It takes about one month to mature.
- The last batch I made I replaced courgette by three small cucumbers and instead of prunes I added about 175 grams dates chopped.
Heinz Ploughmans Pickle is, unsurprisingly, the perfect pickle to go with a ploughman's lunch. It has a tangy flavor that perfectly complements cheeses and cold cuts. This is a sweet brown relish with small chunks of vegetables in it. It contains spirit vinegar, onions, cauliflower, swedes, carrots, sultanas, lemon juice, apples and more. Add it to your cheese sandwiches and see how much this livens things up.
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