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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We all know that consuming healthy meals can help us really feel better within our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
When searching for a convenient nutritious snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites perfectly with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Stew:
- Provide 1 onion
- Get dash vegetable oil
- Get 5 carrots
- Use 400 grams cauliflower and broccoli florets
- You need 1 swede
- Provide 3 potatoes
- Get 2 stock cubes
- Take 410 grams diced chicken
- Take 200 grams plain flour
- Use 300 ml water
Steps to make Chicken Stew:
- Dice the onion and sweat in a large saucepan on a high heat
- Peel and slice the carrots, swede and potatoes
- Make the stock according to package instructions
- Add the sliced vegetables to the onion and let this cook for a few mins
- Add the chicken, flour, stock and water
- Leave to simmer on a low heat for 2-3 hours until the chicken is cooked and the vegetables are soft
It's made all in one-pot with tender chunks of chicken and savory veggies. Enjoy it with crusty bread for an ultimate cold-weather meal! If you're a fan of comfort food, try this Chicken Mushroom and Spinach Lasagna. Chicken Stew is a delicious meal with chicken, potatoes and sweet potatoes, onions and carrots. It's all simmered in a rich seasoned chicken broth until tender.
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