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Before you jump to Rick's Afterburn Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to rick's afterburn chili recipe. You can have rick's afterburn chili using 27 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Rick's Afterburn Chili:
- Prepare 1/2 cup dry pinto beans
- Use 1/2 cup dry navy beans
- You need 1/2 cup dry kidney beans
- Prepare 1 can baked beans
- Take 1 1/2 Pounds ground beef
- Prepare 1 pound ground spicy Italian sausage
- Use 1 Yellow bell pepper - diced
- Get 1 Red bell pepper - diced
- Take 3 Habinero peppers - minced
- You need 3 Tai chili peppers - minced
- Provide 3 jalapeño peppers - sliced
- You need 1 cup beef broth
- Get 1 cup chicken broth
- You need 1 can tomato sauce
- Provide 1 can diced tomatoes
- You need 3/4 cup chilli powder
- Use 2 tsp white sugar
- Get 1 cup chopped onions
- You need 1 Tbs Worcestershire sauce
- Prepare 1 Tbs minced garlic
- Prepare 1 Tbs dried oregano
- You need 2 tsp ground cumin
- Take 1 tsp dried basil
- Take 1 tsp salt
- You need 1 tsp coarse ground black pepper
- Use 1 tsp cayenne pepper
- You need 1 tsp paprika
Steps to make Rick's Afterburn Chili:
- Soak dry beans overnight
- Boil beans until tender
- Mix all dry spices and set aside
- In a slow cooker add liquids to the cooked beans, stir in dry spices, add garlic and Worcestershire sauce, then stir in vegetables and peppers. Start heating up.
- Crumble ground pork sausage in to fry pan and lightly brown. Add the sausage to slow cooker and stir in. (I put the grease from the fry pan in as well)
- Without cleaning out the fry pan, coarsely crumble the ground beef into the fry pan and lightly brown. Add the beef to the chili and stir in.
- Let cook in the slow cooker 4-6 hours.
- Enjoy
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