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SomTam Thai
SomTam Thai

Before you jump to SomTam Thai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to somtam thai recipe. To make somtam thai you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare SomTam Thai:
  1. Take to taste raw swede (rutabaga) - shredded
  2. Take 2 garlic cloves
  3. Use 1 tbsp fish sauce
  4. Prepare 2 chilies 🌶
  5. Get 1 tsp palm sugar
  6. Get Half lime juice
  7. Use 3 cherry tomatoes
  8. Take to taste Peanuts
  9. Use 1 Carrot 🥕 shredded
Instructions to make SomTam Thai:
  1. Pound garlic and chillies in wooden pestle and motar.
  2. Add cherry tomatoes- pound it till the juice come out
  3. Add fish sauce, palm sugar and lime juice
  4. Add shredded carrot and swede
  5. Add penuts mix everything together and enjoy! Goes really well with Grilled chicken and sticky rice

A slice of the streets of Thailand on the streets of DC. pounded thai salads made in to order in our clay kroks, or a warm bowl of Khao Soi from our steamy cauldrons of bubbling curry. Take it with you to go, or sit and listen to the whizzing of the cars and the bustle of the city on our garden patio. Locally sourced, bold, spicy and fun. Having received plenty of praise, including a "best som tam" in Bangkok award from CNNGo.com, Som Tam Nua is a very famous Thai Isaan restaurant in Siam, Bangkok. I had never eaten there until a few weeks ago, I was on assignment to make a video about some of the top things to do in Siam, and wanted to includ Som Tam Nua in that video.

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