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Before you jump to Mitha Dali recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
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Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mitha dali recipe. You can have mitha dali using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Mitha Dali:
- Use 2 cups arhar Dal / pigeon dal
- Get 2 tbsp jaggery
- Take As per taste Salt
- Take 1 tsp turmeric powder
- Get 1/4 cup grated coconut
- You need 5 cups Water
- Prepare 1 tsp Ghee
- Take 1/2 tbsp Jeera/cumin seeds
- You need 2-3 dry red chillies
- Get Pinch Hing
- Get 1/2 tbsp sliced ginger
Steps to make Mitha Dali:
- First take the Dal & then soak it for 30 mins.
- Now take a kadhai / or any big pot. Add 4 cups of water. Then add soaked Dal into it. Let bring the water a boil.
- Then add 1/2 tbsp of turmeric powder & salt to taste.
- And cook the Dal. When you feel the Dal is already 70% done add 2 tbsp of jaggery. If you need you can add more water too. But the Dal tastes really good in thick consistency.
- After adding jaggery, keep checking the Dal & keep stirring it. Otherwise the jaggery can give it a burn too.
- After 10mins of adding jaggery add 1/4 cup of freshly grated coconut.
- And again after 10 mins, you can see the Dal is done. No need to over cook the Dal.
- For (chonk / tadka) - hit a pan. Add 1tbsp of ghee then add a pinch of hing, sliced ginger, cumin seeds & dry green chillies. And add this tempering to the Dal.
- That's it. Your Mitha Dali is done. You can take it as your brat ka Khana. And serve it hot.
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