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Vrat ke chawal bhagar
Vrat ke chawal bhagar

Before you jump to Vrat ke chawal bhagar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vrat ke chawal bhagar recipe. To cook vrat ke chawal bhagar you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vrat ke chawal bhagar:
  1. Get 1 cup bhagar
  2. Provide 2 tsp oil
  3. You need 1 potato
  4. Use 1 green chilli(chopped)
  5. You need handful Peanuts
  6. Get to taste salt
  7. Use As needed water
Steps to make Vrat ke chawal bhagar:
  1. Take a big bowl put bhagar in it add water and keep it aside for 2-3mins.
  2. Take a pressure cooker add oil then add green chilli and potato and cook it.
  3. Add peanuts and again cook it then add salt as per needed.
  4. Add bhagar and put some water in it.and cook it for 5-10mins.serve it with love.

Common Indian Name (Hindi): Bhagar/ Samo Seeds. Samo seeds or Mario seeds popularly known as Bhagar in India are seeds of a grass Echinochloa Colonum.. (commonly called as 'vrat ke chawal')are allowed to be taken during fasts. See recipes for Vrat ke chawal bhagar, Bottlegourd Bhagar too. Sama is also known as Sama Ke Chawal,Moraiyo, Mordhan, Vari, Varai, Samak, Samvat, Vrat ke chawal,Bhagar, Phalahari and in English known as Barnyard millet. Vrat Ke Chawal is one of the most popular fasting food.

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