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Before you jump to Mitha Daliya recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely buy a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mitha daliya recipe. You can cook mitha daliya using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mitha Daliya:
- Take 1 cup coarsely ground Wheat
- Get 1 cup jaggery
- Prepare 1 tbsp ghee
- You need 3 glass water
Instructions to make Mitha Daliya:
- Heat ghee in cooker add wheat saute it till it changes in brown colour
- Now add jaggery and water
- Cover the lid and give 8-9 whistle and slow it for 5mins
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