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Elisa's Papaya Frappe
Elisa's Papaya Frappe

Before you jump to Elisa's Papaya Frappe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to elisa's papaya frappe recipe. You can cook elisa's papaya frappe using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Elisa's Papaya Frappe:
  1. Prepare 1 cup Papaya, peeled
  2. Get 1/2 tsp Ground Cinnamon
  3. Provide 1 tbsp Brown Sugar or honey
  4. Prepare 1/2 cup Water
  5. Provide 1 Ice
Steps to make Elisa's Papaya Frappe:
  1. Cut the papaya in pieces.
  2. Add all the ingredients to the blender and blend until no chunks of ice remains.
  3. Serve and enjoy!

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