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Before you jump to Chicken Wings & Mushrooms Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making some simple changes.
One way to approach this to start seeing some results is to realize that you do not need to alter everything right away or that you need to altogether do away with certain foods from your diet. Even more important than wholly changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken wings & mushrooms stew recipe. To cook chicken wings & mushrooms stew you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chicken Wings & Mushrooms Stew:
- Provide 7 pieces chicken wings
- Use 1 medium size onion
- You need 1 medium size carrot
- Take 1 medium size king oyster mushroom
- You need 5 shiitake mushrooms
- You need 1 tablespoon oyster sauce
- Prepare 2 tablespoons ketchup
- Prepare 2 tablespoons chili sauce
- Get 1 teaspoon sesame oil
- Get 1/2 teaspoon sugar
- Take 1 tablespoon soy sauce
- Take 1 tablespoon coarsely grounded black pepper
- Provide 1 cup chicken stock
- Prepare 3 cloves crushed garlic
- Provide 1 tablespoon cooking oil
Instructions to make Chicken Wings & Mushrooms Stew:
- Marinate the chicken wings with all the seasonings except garlic cloves,chicken stock and cooking oil for 30 mins.
- Slice the carrots and onions and set aside.
- Slice the mushrooms and set aside.
- Heat the oil in the pot on medium heat.Add cooking oil and crushed garlic cloves.Next,add the carrots and onions into the pot.Stir fry them until the onions become soft.
- Add the marinated chicken wings to the bottom of the pot.Add a little bit of chicken stock and cover the lid.Let them cook for 2-3 minutes on one side.
- Open the lid and pour the rest of the chicken stock into the pot,wait until the stock start to simmer.
- When the chicken stock has bubbly simmered.Put the mushrooms into the pot.
- Cover the lid and let them simmer on medium heat for about 10 mins until the stock has evaporated and cooked chicken wings and veggie become soft.
- Now the Chicken wings and mushrooms stew is ready to serve.
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