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Before you jump to Mango Julius/frappe 🥤 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mango julius/frappe 🥤 recipe. You can have mango julius/frappe 🥤 using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Julius/frappe 🥤:
- Provide 1.5 cup mango frozen
- Provide 2 banana frozen
- Provide 1 cup whipped cream
- Prepare 2 tbsp caster sugar
- You need 2 cherries 🍒 / sprinkles for garnishing
- Take 2 cup mango/vanilla ice cream
Instructions to make Mango Julius/frappe 🥤:
- Take the nangon banana wash it then cut inti cubes then freeze for 2 hours.
- Now take olpers cream whipped it until soft peaks shiws in cream then add 2 tbsp of sugar set in fridge.
- Now take the blender add mango and banana frozen cubes with 1/4 cup of cream blend it properly until mixture is smooth, then add whipped cream and sprinkle on the top of mango Julius/ frappe.
- A delicious chilled mango Julius is ready to serve, enjoy it.
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