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Arhar dal
Arhar dal

Before you jump to Arhar dal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few small changes can positively impact daily eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything at once or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to arhar dal recipe. You can cook arhar dal using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Arhar dal:
  1. Provide 1 cup dal
  2. Prepare Water you need
  3. Prepare 1/2 teaspoon haldi
  4. Prepare to taste Salt
  5. Prepare 1 teaspoon red chilli flakes
  6. Use 1/2 teaspoon lahsan
  7. Prepare For bhagar
  8. Provide Desi ghee
  9. Prepare 2 colve slices
  10. Prepare Red chilli
Instructions to make Arhar dal:
  1. Dal ko 15 min sook kar dein
  2. Patile may water lahsan haldi red chilli flakes dal Kay boil dein
  3. Dal add karen boil ajye to flame low kar Kay jab take pakyen Kay dal gull jaye
  4. Bhagar ready karen or laga dein serve with rice or roti

Arhar Dal is split and Pigeon Peas Lentils, yellowish in color and grows vastly in India. It is a staple in many Indian households and is the most common Dal/Lentil available in India which you can find across the country. Like other lentils, Arhar Dal too, is rich in Protein, Folate, Fiber, Iron and anti-oxidants [ The Spectrum, Dean Ornish]. Thoor dal is the key ingredient of Sambar, a south Indian staple curry. It cooks quickly without any hassles.

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