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Before you jump to Daal Palak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to daal palak recipe. You can have daal palak using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Daal Palak:
- Prepare 1 cup Mong ki Daal (yellow daal)
- Take 125 gm Palak (spinach)
- Provide 1 tbsp Lal Mirch powder
- You need 1 tsp Salt
- You need 1/2 tsp Haldi
- Get 1 tsp Ginger paste
- Provide 1 tsp Garlic paste
- Provide Water as required
- Prepare Bhagar
- Take 1/4 cup Ghee
- Take 1 Onion
- Get 2-3 Red or Green Chillies
Instructions to make Daal Palak:
- Mong ki daal ko achi tarha wash kar ky soak krdain minimum 30 minpalak ko chop krlain.aur buht achi tarha wash krain under fresh running water.
- Daal ka pani drain krdain.add in pot with 2 cup water & let it boil. Till first boil stay close to pot as when water comes to boil it will sure fall off the pot. As soon as daal start boiling lower the flame & remove the scums that comes at top of surface.
- Add lal mirch salt haldi and ginger paste in daal.mix well.let it cook over medium flame.stir in between. When water starts drying up & daal seems broken & soft, mash some daal with the help of spoon and mix well.
- Add chopped palak in daal,mix well.let it cook over low to medium flame.palak have enough water content which helps in cooking yet if needed add some water.
- When palak is getting soft & blended with daal, adjust the consistancy of daal to your taste.if you need little thin daal then add water or let it be thick.
- For bhagar, heat ghee in pan.add sliced onion and fry to crisp golden.add green chillies.I added red chillies to add colour.
- Sprinkle garam masala before serving.serve with nan or rice. Goes well with both. Enjoy light healthy food with cookpad.
Palak Dal is nothing but dal temperd with Palak tadka but that process is long and honestly not as tasty as the one I am about to share with you. I am going to prepare this Dal by first preparing the tadka of onion, ginger, garlic, palak (Spinach) and tomatoes then adding Dal to it. Wash the moong daal and toor daal thoroughly under running water. Put the daal into a deep pan and add water—the level should be two finger digits over the top of the daal. Boil the mixture over medium heat.
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