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Vegetarian Omlette
Vegetarian Omlette

Before you jump to Vegetarian Omlette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy many items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegetarian omlette recipe. You can have vegetarian omlette using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian Omlette:
  1. Prepare 3 eggs
  2. Get 1/4 cup fresh chopped spinich
  3. Take 1/3 small diced tomato
  4. Prepare 2 sliced mushrooms
  5. Prepare 1 finely chopped green onion
  6. Use 1/4 cup shredded cheese of choice, i used a nacho/taco blend that i had on hand ;-)
  7. Provide 1/2 tsp dried basil leaves
  8. Provide 1 salt to taste
  9. Provide 1 freshly ground black pepper to taste
  10. Prepare 1 small dab of butter
Steps to make Vegetarian Omlette:
  1. Heat 9" skillet on medium-low until evenly heated and add butter to coat pan.
  2. Whisk eggs in a small bowl. Add basil, salt and pepper and thoroughly whisk again. (this gives an awesome, perfectly even mixture of seasoning through the whole omelette…yum!)
  3. Pour egg mixture into pre-heated skillet.
  4. Allow egg to cook for about 2-3 minutes, then flip over to continue cooking.
  5. Add cheese and additional toppings to the flipped egg.
  6. When cheese melts, gently fold the egg over in half and slide onto your waiting plate.
  7. Eat immediately, or you can grab your phone/camera and take a bunch of awesome pictures like I'm known to do with every meal now….

Our easy vegetarian omelet features colorful peppers, but lends itself to a multitude of variations: it is up to you to choose additional vegetables to include in the omelet, or perhaps cheese. Prepare your omelette by adding soy milk to a jug and then adding in the nutritional yeast, turmeric, paprika, garlic powder, onion powder, black salt and dijon mustard and then whisking into a sauce. Weigh out your chickpea flour and then add it into the jug and whisk it in with the soy milk and spices until very well mixed. If you have a non-stick pan, use it. Add bell pepper, onion and mushrooms to oil.

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